Level 1 Drills – 100/100/100 Drill Library

100/100/100 Drill Library

Drills are a vital part of the process of the 100/100/100 Swing Design program. Ev Hitting Drills are all designed to work on specific movement patterns that create the most power and consistent contact. Level 1 of the Time Training Program is about designing your most efficient and most powerful swing. These drills will help you feel movements in a new way. Some drills are based on what we call ‘Self Leveling’ meaning the drill teaches the hitter by helping them recruit what is needed to complete the task of the drill.

We will add to this library regularly with different versions of the same drills plus brand new drills and tips periodically.

“Coach, I just wanted to reach out to say thank you.  Before the season, I took your Advanced Ev Course.  I had read all the books but the course really helped me to fully understand the layers of Effective Velocity as well as help get my guys to fully buy in.


Drew Thomas

Pitching Coach , 2016 NCAA Champions Coastal Carolina